Titus 2 Homemakers

The Kitchen is the Heart of the Home => The Cook House => : Cathie February 17, 2014, 10:38:05 AM

: Menu's with calorie counts
: Cathie February 17, 2014, 10:38:05 AM
Does anyone know or have where I can get meals for dinner with actually calorie counts

I don't want "diet" food but I'd like to know if the pasta I picked for dinner has 1500 calories in it if you know what I mean  ;)

thanks
: Re: Menu's with calorie counts
: Rooney February 17, 2014, 12:09:01 PM
I don't know if the recipes on this site count as diet food.  They seem low calorie, but if you are going by one serving probably not so much.
http://www.myrecipes.com/healthy-diet/calorie-counts/ (http://www.myrecipes.com/healthy-diet/calorie-counts/)

Also they have free sites where you have to join and you can type in your own recipes and it will give you a calorie count for that.  I think one of them is called Calorie Count.
: Re: Menu's with calorie counts
: Cathie February 17, 2014, 07:38:59 PM
Thanks Lindsay
: Re: Menu's with calorie counts
: greyhoundgirl February 18, 2014, 06:31:09 AM
These seem good.  I like her stuff though I use it more as encouragement more than directly following it.  The individual meals aren't broken down but she has several days' worth of menus which might be helpful:  http://skinnyms.com/5-daily-menus-how-ive-maintained-my-ideal-weight-for-5-years/
: Re: Menu's with calorie counts
: greyhoundgirl February 18, 2014, 08:58:25 AM
Oh, and if you go under menu planning on the Skinny Ms. site, she has various recipes and such, but specifically a section with 275 calorie meals.
: Re: Menu's with calorie counts
: Cathie February 18, 2014, 11:06:58 AM
Thanks
: Re: Menu's with calorie counts
: greyhoundgirl February 18, 2014, 12:42:41 PM
I think I misread earlier and gave you the opposite of what you want.  :P  Sorry about that.
: Re: Menu's with calorie counts
: Cathie February 18, 2014, 12:54:34 PM
I think I misread earlier and gave you the opposite of what you want.  :P  Sorry about that.

hahahahah no worries :-*
: Re: Menu's with calorie counts
: Rooney February 18, 2014, 07:38:35 PM
This might be of some use to you also.  It seems to have the calorie count of every food imaginable. 

http://www.thecaloriecounter.com/ (http://www.thecaloriecounter.com/)
: Re: Menu's with calorie counts
: Cathie February 19, 2014, 05:46:26 AM
thanks Lindsay!