We do a curry stew with it. You put the milk in the crockpot, add a TBSP of curry powder and whisk it all together. Then add carrots (cut up or baby ones) and chunked peeled sweet potatoes along with some meat such as boneless chicken thighs or stew beef. Oh, and an onion cut into strips. Toss everything to coat, then cook on low in the crockpot for 6-8 hours.